The Power of Distraction

From the start of my infection with Covid-19, I found knitting to be something that I could do that relaxed my anxiety, distracted me from pain, and gave me a sense of accomplishment. 

Whether on flat bedrest, waiting at Dr’s offices, or on the couch with a high heart rate and breathlessness, knitting was like a type of meditation for me. It’s creative nature helped me express myself when I could not paint the way I’m used to, or to teach. 


It reminds me of another distraction ritual that helped me through a hard time. In 2008, I became addicted to going to the movie theatre and watching Twilight (yes, that crazy teen movie) over and over again. I had gone to see it after it opened with my friend Heather, who died shortly after. The next month, my husband left me and suddenly I was a single mom of a 3-year old and a new business owner. What follows is a list of deaths in my family including my mother in law and two beloved grandmothers. I was a mess, but when I'd sit in the theatre I would calm down and my monkey brain would stop chattering. Most of the time I'd just fall asleep!

Knitting has been such a soothing way for me to disconnect from the pain and discomfort I've felt during my Long Hauler's experience and to feel productive in a time when even taking a shower felt like too much.

Between December 2021 and December 2022, here are the items I knitted (most were given to friends or family):
  • 37 hats
  • 8 sweaters 
  • 2 dog sweaters 
  • 4 scarves 
  • 5 pairs of mittens 
  • 1 pair of socks 
  • 5 stuffed toys 
  • 1 baby blanket 
  • 5 shawls 
  • 9 washcloths 
  • 2 hand towels 
  • 4 misc (bags, bowls...)
Total number of items: 82

Here is a video of some of my knitted items from 2022: